Every day should be a day that we care about our surroundings and the environment.

Earth Day always feels like a gentle pause—a moment to step outside, breathe a little deeper, and return to the simple rituals that nourish us. For me, it’s quite a normal day because my day often begins with tea or coffee, and walking in my garden. Something is grounding about it—the way tea leaves unfurl in heated water, and the quiet patience of steeping is a reminder that so much of what we need begins in the soil. It’s a small act, but one that brings you back to yourself. I love these little quiet everyday moments.

Lately, I’ve been leaning into my wellness in a softer, more intuitive way. Not routines that feel rigid, but moments that feel good—fresh herbs on the counter, citrus in a bowl, a drink made slowly instead of on the go (because my lifestyle is usually on the go) and having all of my tea and coffee moments at home is such a treat. It’s less about perfection and more about presence.

Earth Day is a beautiful excuse to romanticise those everyday habits and turn them into something meaningful. For that reason, I’ve created a fun botanical recipe for you using Anima Mundi Herbals Vitality powder, which is infused with key ingredients such as moringa, nettle, spirulina, turmeric and dandelion root.

Weekend Sips:

This maple Herbal Spritz is refined sugar-free. You can use honey, if you prefer, or any sugar-free alternative. That’s the beauty of this zero-alcohol cocktail. It’s perfect for weekend brunch or when you don’t want caffeine or anything hot to drink.

Light, citrusy, and infused with botanical depth, it’s the kind of drink you make when the sun is out and the windows are open. A little tea, a touch of honey, fresh mint, and a spoonful of vitality powder come together into something refreshing and grounding with a balance of brightness and calm. I hope you enjoy it! Don’t forget to grab this Vitality Powder.

How are you celebrating Earth Day?

This spritz is easy and delicious to make. It’s the kind of drink you sip slowly—preferably outside if it’s nice and sunny, and something green nearby.  

But ultimately, this is a reminder that wellness doesn’t have to be complicated to feel good, and that sometimes, the most beautiful rituals are the simplest ones. 

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5 from 3 votes

Herbal Vitality Spritz (Earth Day Botanical drink)

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 2 Best Season: Spring, Summer, Suitable throughout the year Dietary:

D Dairy-free G Gluten-free N Nut-free P Plant-based V Vegan

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Author: | Madison B. Siobhan of FASHION TALES Cooking Method: Blending, Boiling Cuisine: American, Wellness, Wellness Infusions/Cocktails, Wellness/Adaptogens Recipe Keys: Dairy Free D Drinks E Easy Recipes P Plant-based Vegan W Wellness

Description

This herbal maple spritz is a light, citrusy drink made with tea, fresh herbs, and natural ingredients—perfect for spring entertaining and garden-inspired menus.

Main Equipment: 14 Oz glasses, small whisk, cup for brewed tea 

Ingredients

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• ³⁄₄ cup (180 ml) freshly brewed herbal tea* (or black tea, then cooled)
• 1 ¹⁄₂ teaspoons Vitality powder*
• 2 teaspoons apple cider vinegar
• 2 to 3 tablespoons maple syrup (or organic honey, if preferred) (more to taste)
• 1 large lime (cut in half)
• ¹⁄₂ cup (120 ml) ginger seltzer (or strong sparkling water), (more to top off)
• ice cubes

Method:

1. 1. Brew your tea with hot water, then allow it to cool slightly. In a small bowl or pitcher, whisk the vitality powder and apple cider vinegar with the tea. Mix until smooth.  
   2. Slice one half of the lime into 4 wedges. Set aside. Then, squeeze juice from the remaining half of the lime into the tea mixture. 
   3. Fill two glasses with ice cubes, and 1 or 2 tablespoons of maple syrup (or preferred sweetener) in each glass.  
   4. Divide and pour the tea mixture between the two glasses, then top with sparkling water. Stir gently and garnish each glass with two lime wedges or your preferred citrus slices.  
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Keywords: Spritz, Mocktails, Cocktails, Wellness, Wellness cocktails, Drink recipes, Zero-alcohol recipes, Herbs